Play Therapy
Helping Children Heal and Grow Through Play
Children communicate and process their emotions differently than adults. At Fortitude Family Therapy, we use play therapy to help children express their feelings, explore their experiences, and develop the tools they need to thrive—all in a safe and nurturing environment.
What is Play Therapy?
Play therapy is a specialized form of therapy designed specifically for children. By using play—the natural language of children—as a medium, therapists can help children work through difficult emotions, resolve conflicts, and gain valuable coping skills. It’s an evidence-based approach that fosters emotional well-being and personal growth in a way that feels natural and engaging for young minds.
Who Can Benefit from Play Therapy?
Play therapy is effective for children of all ages and can help with a variety of challenges, including:
- – Anxiety, depression, or other emotional difficulties
- – Behavioral concerns at home or school
- – Trauma or grief
- – Adjusting to major life changes (e.g., divorce, relocation, loss of a loved one)
- – Coping with bullying or social challenges
- – Building self-esteem and emotional resilience
Whether your child is facing specific struggles or you simply want to support their emotional development, play therapy provides a powerful and supportive path forward.
Our Approach
At Fortitude Family Therapy, our play therapy sessions are tailored to meet the unique needs of each child. Our experienced therapists create a warm and inviting environment where children feel safe to express themselves. Techniques we use include:
- – Creative Play: Engaging children with toys, games, and activities to encourage self-expression.
- – Art and Drawing: Helping children process emotions through visual storytelling.
- – Sandtray Therapy: Allowing children to explore feelings and experiences through creative, hands-on play.
- – Role-Playing: Encouraging children to act out scenarios that help them understand and cope with their emotions.
Our therapists also work closely with parents and caregivers to provide guidance and strategies for supporting your child’s progress at home.
What to Expect
Your child’s play therapy journey begins with an initial consultation, where we’ll discuss your child’s needs, challenges, and goals. During therapy sessions, children engage in play activities that allow them to explore emotions, practice problem-solving, and build resilience—all at their own pace.
Parents are an integral part of the process, and we’ll collaborate with you to ensure therapy supports your family’s overall well-being.
Why Play Therapy Works
Through play, children can communicate what they might not be able to say in words. Play therapy helps children:
- – Process and release difficult emotions
- – Develop healthy coping mechanisms
- – Build stronger relationships with family and peers
- – Gain confidence in their ability to navigate life’s challenges
Take the First Step
Your child’s emotional well-being is our top priority. At Fortitude Family Therapy, we’re here to help your child grow, heal, and thrive through the power of play.
Contact us today to learn more about our play therapy services or to schedule your first appointment. Together, we can support your child in building a brighter, healthier future.